Lisa L.Ross HHP  
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MANUAL LYMPH DRAINAGE SERVICES
            1 hour $70.00

MANUAL LYMPH DRAINAGE (MLD)
*Recommended in 3 session series (includes body brush) $200.00
A gentle manual technique used to help increase lymph flow. It is a very relaxing, non oiled massage modality. Some would say that MLD is not a massage at all, but rather a slight skin stretching technique used to mimic the Lymphatic system's natural movement. The movement is relaxing to the point of being almost hypnotic.

     
MANUAL LYMPH DRAINAGE FACIAL           
A non product non traditional facial treatment; it is highly effective in reducing facial swelling due to surgery, dental implants and recent illness or infection as well as improving tone and texture of all skin types. Very Relaxing.

HOLISTIC HEALTH COACHING                 
Learn ways to detoxify the body, manage weight, boost your immune system, and move the Lymphatic system and increase energy, in the real world.

BODY TREATMENTS
  1 hour $85

DETOX MUD WRAP This rejuvenating body treatment begins with a dry exfoliation followed by a detoxifying clay masque and purifying aromatic body lotion. Visibly firms, lifts, and restores the skin.  

SALT GLOW An exfoliating salt body buff, with natural vitamins, will be sure to eliminate dead skin cells and to smooth and soften skin.  A light application of a restorative body lotion will be applied for a super luxurious finish.

CELLULITE TREATMENT Combines Deep Tissue methods plus MLD (Manual Lymph Drainage) on treatment areas, for an intense but very effective method for smoothing out the appearance of cellulite (Most effective in a series of 3).

BODY BRUSHING & MLD COMBO A brisk full body exfoliation to strengthen immune function and speed cellular regeneration. Leaves skin smooth and silky. This is a super clean exfoliation treatment plus MLD session.


MASSAGE SERVICES


INTERGRATED THERAPEUTIC MASSAGE          1 hour $70.00
Helps to encourage deep relaxation as well as help in the release of chronic patterns of tension in the body. This session utilizes Massage modalities specific for your own personal needs. Types of massage that may be used during the session are:

  • Aromatherapy
  • Swedish
  • Sports
  • Reflexology
  • Acupressure
  • Cranio-Sacral
  • Trager

DEEP TISSUE   or  SPORTS         1 hour $85.00 / 1 & 1/2 hour $125
These techniques uses deep penetrating strokes to help lengthen and loosen the deeper muscle tissues, helpful in relieving muscle spasms and to smooth out tense knotted muscles and relieve stress.

PINK RIBBON PROGRAM
$75 per private session // series of 7 sessions $420
A 6 Week Post Operative Workout Enhancing Recovery for Breast Cancer Patients This recovery enhancing program is for those who have had surgery due to breast cancer or lumpectomy and is designed for all fitness levels.

Utilizing a ball, elastic band and The Pilates Method we will move through a set of gentle yet highly effective exercises designed to increase mobility and strengthen core muscles. Clients should wear loose fitting clothing for sessions and discuss this and all post operative exercise programs and routines with physicians or health care providers before beginning.

Increased mobility, decreased limitations and sense of overall balance and wellness are the objectives of this program.

This is a three phase program designed to be taken at a comfortable and safe pace. Each phase is maintained for two to four weeks depending on how you are feeling, each person moves through the program at there own pace.

The first session is an assessment of overall health, history and measurement of affected arm. Clients are encouraged to participate in sessions two to three times a week. The session may be 45 or 60 minutes depending on program phase.

All equipment provided: Large Ball, Workout Band and Yoga Mat.

All classes are private.





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